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Processing Courage
Download FREE Guide to Process Courage Over on the podcast we talked about Flipping the Script and moving our minds from fear to courage. You can listen here to the episode for more…
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Processing Confidence
Last week on the podcast Learning to Live Again we started looking at “Flipping the Script” in our minds. How can we move from insecurity to more confidence? You can find last…
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In My Skin, I Am Confident
Welcome my friend Brie Scott. She has roots in Kansas and lives in Texas. She worked in journalism and somehow made her way to teach with me at a very special high school…
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Does Counseling Work?
People often ask about the logistics of counseling. Some people go to their first counseling session or two. They always come back and ask me, “Does counseling work?” I can feel the…
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What Are We Doing: Life of Creativity
Are you a project person? Has the pandemic turned you into a project person? Project people amaze me! I am not one of them. My dad is! He loves moving from one…
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March is the New January
I two-stepped my way into 2019. Literally. A guy two-stepped me around at a concert where no one else was actually two-stepping. I’m pretty sure I made the top ten greatest moments of…
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Noticing Chaos without Ignoring Life
“1-2-3-4-5-6-7-8 and 1-2-3-4…” the counts repeated over and over again. It was soothing to my mind, an escape from life. Steady, stable, consistent, reliable. The cold eight counts were like a warm blanket…
