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Processing Confidence
Last week on the podcast Learning to Live Again we started looking at “Flipping the Script” in our minds. How can we move from insecurity to more confidence? You can find last…
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3 Ways to Physically Process Anxiety
Summer sounds dreamy. This idyllic image of sunny days sitting by the pool or delightful vacations comes to mind for a lot of people. Summer offers more unscheduled moments, more free time. Doesn’t…
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When You Can’t Laugh
What do you do when you can’t laugh? My friend sat in the movie theater seat next to me, electric energy bouncing around inside of her. Honestly, I do not even remember the…
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Laugh a Little
April is National Humor Month! Welcome to a month of all things laughter over here on the blog and podcast, Learning to Live Again with Brooke Noelle. Today, we’re kicking off this month…
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Dear Tired Teacher
A friend reminded me today that I wrote this creative work back in 2018. It can originally be found in the Kansas English peer-reviewed journal here. The title of it seemed fitting for…
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Does Counseling Work?
People often ask about the logistics of counseling. Some people go to their first counseling session or two. They always come back and ask me, “Does counseling work?” I can feel the…
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What is Counseling Really Like?
Based on what you know about counseling, how would you fill in the blank? Counseling is like __________. Maybe your answer is based on what you see in movies, a personal…
